Cyber Wellness

It is always heartening to hear from teens as to how we can use social media safely and responsibly. Here is some advice from some teens to others as to how they can do just that.

Social media is replete with numerous posts that are untrue, unkind and even unbecoming. It is so easy for us and our children to fall into this trap, if we do not discern what and how we should post on social media platforms.

Sexting is a rather new phenomenon that has arisen among the young over the past 10 to 15 years or so, and which has rightfully sparked concern among parents.

Pornography is a multi-billion-dollar industry that has devastated individuals, marriages, and families. We discuss what we as Catholic parents can do to protect our children from the scourge of pornography.

While the internet has brought much benefit, there are also many dangers there, ready to pounce on our unsuspecting children if we do not put measures in place to protect them online.

Studies have shown that excessive media use can lead to attention problems, school difficulties, sleep and eating disorders and obesity. In addition, digital devices can provide platforms for illicit and risky behaviours.

What are the recommendations from professional bodies when it comes to screen time for children? How can we help our children manage screen time?

We cover the basic principles of engagement with our children in managing digital media, so that they can do so as safely and responsibly as possible.